Mental Health Resources

Find mental health resources both local and national.

Hanover/Regional Resources

National Resources

Grief & Coping Resources

Resources for Youth

Resources for Teens

  • Kids Health: Teens
    Information on teen mental health.

  • JED Foundation
    A nonprofit that protects emotional health and prevents suicide for our nation’s teens and young adults, giving them the skills and support they need to thrive today…and tomorrow.

  • Cameron K. Gallagher Foundation
    They work to cultivate awareness and understanding of teenage depression and anxiety.

  • Erika’s Lighthouse
    They educates school communities about teen depression, eliminate the stigma associated with mental illness and empower teens to take charge of their mental health.

  • Headspace for Teens
    Stressed out? Tired? Unfocused? All of the above? We’ve all been there. But what can you do about it? That’s where Headspace comes in. Headspace has hundreds of meditations and mindfulness exercises to help you learn the skills you need to be healthier and happier

  • Conner Strong Foundation
    They work to bring awareness to mental health issues and suicide prevention and to change the discussion about mental health, especially in teens and young adults.

Resources for Parents

LGBTQIA+ Resources

  • Side by Side
    They are dedicated to creating supportive communities where Virginia's LGBTQ+ youth can define themselves, belong, and flourish.

  • The Trevor Project
    They provide 24/7 crisis support services to LGBTQ young people. Text, chat, or call anytime to reach a trained counselor.

  • National Alliance on Mental Illness (NAMI) Resources
    They deliver educational and support resources for LGBTQ individuals, as well as promote competency on LGBTQ issues for counseling professionals.

  • Virginia Department of Health (VDH) LGBTQ Resources
    Local and state-wide resources for Virginia's youth.

  • He She Ze and We
    A non-profit that offers weekly educational support meetings for parents, caregivers and adult family members of transgender and gender-diverse children of all ages.

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